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covid depression

Depression Risks in Young Adults During COVID-19

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Studying the effects of the pandemic on various age groups is revealing a startling picture of how the COVID-19 crisis is negatively impacting young adults in particular. So much of the focus has centered on the health risks for older Americans…
holiday stress

How to Cope with Holiday Stress

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We might enter the holiday season feeling nostalgic. We remember beautiful memories of holidays past, and have lots of ideas to make this year an amazing season. No matter how sincere our intentions are to be festive and jolly at Christmastime,…