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7 Things You Need to Know About Co-Occurring DisordersJuly 28, 2020 - 11:29 am
In recent years co-occurring disorders have been gaining more and more attention. Previously referred to as dual diagnosis, a co-occurring disorder is the presence of a mental health disorder along with substance abuse. This condition often causes immense suffering to an individual and those that care for the person. With the dangers associated with co-occurring […]
Three Practices to Change Your Relationship with YourselfJuly 28, 2020 - 11:00 am
For many of us, our addiction is filled with thoughts and behaviors that cause harm to ourselves and those around us. Part of the difficulty we face getting sober is that often we beat ourselves up for our behavior, past and present. We are incredibly harsh on ourselves, sometimes treating ourselves worse than we would […]
9 Ways to Fulfill Your Basic NeedsJuly 28, 2020 - 9:07 am
If you have ever taken a psychology class you have probably learned at least something about Maslow’s Hierarchy of Needs. In case you can’t remember or need a little refresher, here is what it’s all about: you need to fulfill your basic needs before you can fulfill your more complex needs. He created a pyramid […]

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