I Am Losing My Battle With Depression

I Am Losing My Battle With Depression

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If you feel trapped in the darkness of depression, it may be hard to see the way out. This is especially the case when the depression seems to linger on with no relief in sight. If you are thinking, “I am losing my battle with depression,”…
Quitting a Job Due to Mental Health

Quitting a Job Due to Mental Health

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If you are considering quitting your job due to mental health issues, don’t! There are other options to consider instead. Don’t give up your source of income because you have a current mental health challenge. Instead, work with your employer…
Klonopin Withdrawal Help

Klonopin Withdrawal Help

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Klonopin Withdrawal Symptoms, Timeline, & Detox If you have found yourself dependent or addicted to Klonopin, you are likely seeking information about how to quit. As with all benzos, you are never advised to quit Klonopin without the help…
What is the best treatment for someone with bipolar disorder

What is the Best Treatment for Someone with Bipolar Disorder

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You may be struggling with extreme mood swings, but just aren’t sure where to turn for help. When you are first learning about bipolar disorder and the available treatment options, it can feel a bit overwhelming. So, inquiring about, “What…
Recovery From Narcissistic Abuse

Recovery From Narcissistic Abuse

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You’ve been gaslit, put down, lied to, and controlled. In short, you were in a relationship with a narcissist, and you are finally free. Recovery from narcissistic abuse is a slow process, but with some patience and self-care, a joyful life…
what is a high dose of klonopin

What is High Dose of Klonopin

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The drug Klonopin is from the benzodiazepine group of sedatives. Because it is a central nervous system depressant, it is important to follow the prescribed dosage. There are a couple of reasons why you might wonder what a high dose of Klonopin…
how to control mood swings

How to Control Mood Swings

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There is a big difference between simply expressing your feelings versus having overwhelming mood swings. Everyone has ups and downs, good moods, and grumpy days. But when mood swings become erratic and extreme, they can become debilitating…
evidence based rehab

What is Evidence-Based Treatment for Addiction?

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You’ve decided it is time to get help for a substance use disorder and are considering your treatment options. As you begin researching various treatment programs, you may come upon the term “evidence-based treatment.” So, what is an evidence-based…
low self esteem and addiction

Are Low Self-Esteem and Addiction Linked?

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When our self-esteem is damaged in some way, most likely occurring in childhood, it can impact daily life in many ways. Low self-esteem is linked to such things as low income earning potential, poor health, relationship problems, and substance…
adhd paralysis

What is ADHD Paralysis?

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Picture ADHD paralysis like a panel of spinning gears. Each gear is twirling in motion until finally one of the gears jams up, bringing all the other gears to a grinding halt. This is how ADHD paralysis feels. Your mind is reeling, trying to…