how to calm a manic episode

How to Calm a Manic Episode

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When you have bipolar, knowing how to calm a manic episode is critical. Bipolar disorder is a mental health disorder that manifests with features of both clinical depression and mania or hypomania. Some versions of bipolar are more severe…
mental ward hospital

Alternative to a Mental Ward Hospital

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What Can I Do Instead of Going to a Mental Hospital? When in the midst of a mental health crisis you may assume the only treatment option is a mental ward in a hospital setting. Learn about some other mental healthcare options. There is…
drug rehab information

Drug Rehab Information Explained

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Treatment Approaches For Drug Addiction Having access to drug rehab information is key to getting the treatment needed for a substance use disorder. When you develop dependence or addiction to a substance, you’ll begin to feel that you…
effects of emotional intelligence

The Effects of Emotional Intelligence (EQ) On Anxiety, Stress, and Academic Performance

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Emotional Intelligence (EQ) refers to one's ability to recognize, control, and assess emotions. Some experts believe that you can learn and strengthen EQ. Knowing how to understand, assess, and respond to emotions is important. So is knowing…
helping family member with alcoholism

Helping a Family Member With Alcoholism

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How Do You Help Someone Who Can't Stop Drinking? When someone you love is ill, you want to guide them toward getting treatment. Helping a family member with alcoholism is no different. A disease is a health condition that can harm wellness,…
Dual Diagnosis Treatment Centers California

Dual Diagnosis Treatment Centers California

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Learn about how dual diagnosis treatment centers in California help those with both mental health and substance use disorders. The term dual diagnosis refers to the presence of both a substance use disorder (SUD) and a mental health disorder…
how to admit yourself to a mental hospital

How to Admit Yourself to a Mental Hospital

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When mental health worsens and the person becomes a danger to self or others, they can admit themselves to a mental health program. Sometimes, no matter how we try to manage our mental health issues, there comes a time when we need more help.…
substance addiction

Substance Addiction Treatment Centers

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What is A Rehab Facility? A drug rehabilitation center is a facility where a person receives help to overcome their addictions. Some rehab centers also offer help with physical/mental illnesses, traumas, and injuries. However, the term rehab…
Anxiety and Irritability

6 Tips for Managing Anxiety and Irritability

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Learn how to better manage feelings of anxiety and irritability. We have all been there. Sometimes all of the demands on our time can truly bring us to the point of complete breakdown. Stress levels are off the chart, you have trouble sleeping,…
substance abuse evaluation

What is Substance Abuse Evaluation?

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When You Notice Signs of a Substance Use Problem it is Best to be Assessed and Treated as Early as You Can. If your substance use has begun to get away from you it is likely time to get a read on it. An addiction expert can walk you through…