what is trauma bonding

What is Trauma Bonding?

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When we think of forming a bond with someone, it is usually something positive. In reality, though, not all bonds are healthy. Trauma bonding is an emotional connection that occurs between a victim and his or her abuser. What is Trauma Bonding? When…
how to help a loved one with schizophrenia

How to Help a Loved One with Schizophrenia

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It can be devastating when a loved one is diagnosed with schizophrenia. This is a severe mental illness that has no cure, although it can be managed. Learn how to help a loved one with schizophrenia. What is Schizophrenia Schizophrenia is…
psychotic depression

What is Psychotic Depression?

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Psychotic depression is a subtype of major depressive disorder (MDD) that features impaired perceptions, such as delusions or hallucinations. Read on to learn more about psychotic depression. What is Major Depressive Disorder? Depression is…
borderline personality disorder vs antisocial personality disorder

Borderline Personality Disorder vs. Antisocial Personality Disorder

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When looking at borderline personality disorder vs. antisocial personality disorder, they may at first seem to be the same illness. However, even though there is some overlap, these are two distinct mental health disorders. Both borderline…
employee mental health

8 Ways To Support Mental Health As Staff Return To The Workplace

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What Can Companies Do to Help Employee Mental Health During the pandemic, the prevalence of anxiety across the globe increased by 25%. The pandemic has undoubtedly increased the prevalence of mental health issues. As social animals, human beings…
tips to manage mental health

5 Proven Ways Of Managing Mental Health

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Helpful Tips to Manage Mental Health According to a report, 19.86% of American adults have a mental illness. Of these, 4.91% suffer from severe mental illness. Unfortunately, over 5.5 million adults experiencing mental illness have no medical…
why do narcissists lie

Can a Narcissist Stop Lying Even With Evidence?

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Why Do Narcissists Lie Are narcissists compulsive liars? Can a narcissist ever stop lying, even when confronted with evidence of their lies? Learn all about narcissistic personality disorder. If you are involved with a narcissist, then you…
mind body connection

The Ultimate 12 Principles That Ensure Optimal Mind-Body Balance with Mental Illness

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What is The Mind Body Connection What kind of physical state do you prefer? On a daily basis, how much energy do you wish to produce? Do you feel that a healthy mind begins with a healthy body? You can get your hands on a plethora of programs,…
prozac and alcohol

Consequences of Mixing Prozac and Alcohol

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Dangers of Mixing Prozac and Alcohol Mixing alcohol with any drug is dangerous, but the combination of Prozac and alcohol can be very risky. There is a reason why the insert in the package of Prozac and other antidepressants warns against…
how to calm a manic episode

How to Calm a Manic Episode

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When you have bipolar, knowing how to calm a manic episode is critical. Bipolar disorder is a mental health disorder that manifests with features of both clinical depression and mania or hypomania. Some versions of bipolar are more severe…