
Understanding and Dealing With Anxiety
Anxiety, Guest Blog, Mental Health, Treatment, UncategorizedUnderstanding Anxiety Disorders
Every human being suffers from anxiety at one point or the other. However, while for most people, anxiety only occurs occasionally and far in between, for others, it is a more regular occurrence. This is usually…

8 Ways To Support Mental Health As Staff Return To The Workplace
Anxiety, Depression, Guest Blog, Mental HealthWhat Can Companies Do to Help Employee Mental Health
During the pandemic, the prevalence of anxiety across the globe increased by 25%. The pandemic has undoubtedly increased the prevalence of mental health issues. As social animals, human beings…

5 Proven Ways Of Managing Mental Health
Guest Blog, Mental Health, WellnessHelpful Tips to Manage Mental Health
According to a report, 19.86% of American adults have a mental illness. Of these, 4.91% suffer from severe mental illness. Unfortunately, over 5.5 million adults experiencing mental illness have no medical…

The Ultimate 12 Principles That Ensure Optimal Mind-Body Balance with Mental Illness
Guest Blog, Mental Health, WellnessWhat is The Mind Body Connection
What kind of physical state do you prefer? On a daily basis, how much energy do you wish to produce? Do you feel that a healthy mind begins with a healthy body? You can get your hands on a plethora of programs,…

What Are The Consequences of a DUI
Alcohol, Behavior, Guest BlogThe Cost of a DUI: Personal & Financial Impacts
Did you know that every 53 minutes, someone in the U.S. dies from a DUI accident?
Simply put, you should never drink and drive. Buzzed driving is drunk driving, and both are treated equally…

The Secret To Managing Stress: Self-Care
Guest Blog, Mental Health, WellnessThe Importance of Self-Care
Stress can cause a lot of serious mental, physical and emotional health issues if not addressed. It can cause premature aging, mental health problems such as depression and anxiety, digestive problems, just to name…

How Sleep Deprivation Can Affect Your Mental Health and Driving
Guest Blog, Mental HealthSleep Deprivation Can Affect Your Driving Record and Mental Health
Of all the basic activities that are required of people to maintain a healthy and well-rounded lifestyle, getting a sufficient amount of sleep each night is one of the most…

The Effects of Emotional Intelligence (EQ) On Anxiety, Stress, and Academic Performance
Anxiety, Guest Blog, Mental Health, Stress, TreatmentEmotional Intelligence (EQ) refers to one's ability to recognize, control, and assess emotions. Some experts believe that you can learn and strengthen EQ.
Knowing how to understand, assess, and respond to emotions is important. So is knowing…

Emotional Effects of Hearing Loss
Anxiety, Depression, Guest Blog, Mental Health, Stress, TraumaThe Mental and Emotional Effects of Hearing Loss
Did you know that loss of hearing can harm your emotions? Studies show that hearing loss can cause psychological distress and subjectiveness in adults. So, loss of hearing does not just impair…

Ways Alcohol Can Affect Your Mental Health
Addiction, Alcohol, Dual Diagnosis, Guest Blog, Mental HealthMany people enjoy a drink or two after a long day or when socializing with friends. Alcohol can certainly lighten the mood in many scenarios. While a few drinks here and there aren’t overly concerning, many people consume too much alcohol.
Living…