employee mental health

8 Ways To Support Mental Health As Staff Return To The Workplace

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What Can Companies Do to Help Employee Mental Health During the pandemic, the prevalence of anxiety across the globe increased by 25%. The pandemic has undoubtedly increased the prevalence of mental health issues. As social animals, human beings…
Depression and Eating

Does Depression Affect the Way You Eat?

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The Link Between Depression and Eating Learn about the link between depression and eating habits that seem to evolve along with the mental health disorder. One of the mysteries of depression is the common symptom of having a change in appetite…
Severe Insomnia

Chronic and Severe Insomnia

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What Is Considered Severe Insomnia? When you suffer from severe insomnia your whole life is affected. Learn about how insomnia impairs functioning and how to find relief from this common problem. The quality of sleep you get on a given night…
My life is falling apart

My Life is Falling Apart

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What To Do When My Life Is Falling Apart? Someone struggling with addiction and/or a mental health issue may sadly proclaim, “My Life is Falling Apart.” When someone is suffering from a mental health disorder they may truly feel like…
emotional effects of hearing loss

Emotional Effects of Hearing Loss

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The Mental and Emotional Effects of Hearing Loss Did you know that loss of hearing can harm your emotions? Studies show that hearing loss can cause psychological distress and subjectiveness in adults. So, loss of hearing does not just impair…
mental health challenges

Top 6 Challenges to Mental Health We Face Today

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The past year has taken a toll on the nation’s mental health. The country already had rising rates of anxiety and depression, but the pandemic only added to them. Stress is at all time highs, and many people are grieving the loss of loved…
So depressed can't function

I Am So Depressed Can’t Function At All

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So Depressed I Can't Function Anyone who has ever suffered through a bout of prolonged depression can attest to how depleted it makes you feel. In what seems like an instant, you feel so down that you say I am so depressed I can’t function.…
Can You Go to Rehab for Depression

Can You Go to Rehab for Depression?

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Can You Go To Treatment For Depression? When you think of rehab, you probably think most often of treatment for drug or alcohol addiction. Many people, though, seek help at residential treatment centers every year for mental health issues.…
mental illness during lockdown

How To Care For A Loved One With Mental Illness During Lockdown

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COVID-19 changed our world drastically. There is never-ending news, alerts, bans, orders, double notifications, shortages, diplomacy, financial consequences. Most are too heavy to handle and absorb. The mental tension will calm down after…
I don't want to get out of bed

I Don’t Want to Get Out Of Bed Anymore

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Learn About the Symptoms of Depression Our mental health may be more fragile than we realize. We all have a certain amount of resilience, but when events begin to spiral our mental health can really suffer. This is when depression can set in. Depression…