depression and obsession

Depression and Obsession: Explore the Link Between Depression and OCD

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Anyone who lives with OCD is not surprised to learn that co-occurring depression is quite common. On its own, OCD is a very difficult mental health condition to live with. Every day, a huge amount of energy is spent trying to manage the thought…
low self esteem and addiction

Are Low Self-Esteem and Addiction Linked?

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When our self-esteem is damaged in some way, most likely occurring in childhood, it can impact daily life in many ways. Low self-esteem is linked to such things as low income earning potential, poor health, relationship problems, and substance…
does insurance cover rehab for depression

Does Insurance Cover Rehab for Depression?

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You may have been struggling with depression for quite a while, and have tried to get better. You have gone the psychotherapy/antidepressant route, but nothing seems to relieve the dark cloud of depression. A depression rehab setting may be…

What to Do When You Can’t Work Due to Anxiety and Depression

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It’s easy to take our mental health for granted until the day when we find ourselves struggling with anxiety or depression. Either of these alone can be very disruptive to daily life. But when you experience both together it can cause major…
depression and procrastination

Is There a Link Between Depression and Procrastination?

It makes sense that when we feel sad and depressed we often lack the motivation to do anything productive. You let things slide that you have no gumption to tackle, in other words, procrastination takes hold. So, are depression and procrastination…
emotional numbness

What Causes Emotional Numbness?

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So you want to feel happy, excited, and joyful again, Each day you wake up hoping to experience those emotions, but instead, all you feel is … nothing. Read on to learn what causes emotional numbness. What Is Emotional Numbness? Emotional…
psychotic depression

What is Psychotic Depression?

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Psychotic depression is a subtype of major depressive disorder (MDD) that features impaired perceptions, such as delusions or hallucinations. Read on to learn more about psychotic depression. What is Major Depressive Disorder? Depression is…
employee mental health

8 Ways To Support Mental Health As Staff Return To The Workplace

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What Can Companies Do to Help Employee Mental Health During the pandemic, the prevalence of anxiety across the globe increased by 25%. The pandemic has undoubtedly increased the prevalence of mental health issues. As social animals, human beings…
Depression and Eating

Does Depression Affect the Way You Eat?

The Link Between Depression and Eating Learn about the link between depression and eating habits that seem to evolve along with the mental health disorder. One of the mysteries of depression is the common symptom of having a change in appetite…
Severe Insomnia

Chronic and Severe Insomnia

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What Is Considered Severe Insomnia? When you suffer from severe insomnia your whole life is affected. Learn about how insomnia impairs functioning and how to find relief from this common problem. The quality of sleep you get on a given night…