sleeping too much

Sleeping Too Much Due to Depression

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When you feel sad all the time, sleeping becomes an opportunity for relief. Depression depletes your energy anyway, only adding to the desire to lie down and drift off to sleep. When your depressive state leads to sleeping too much, this condition…
how to stop self destructive behavior

How to Stop Self Destructive Behavior

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Men and women who carry out self destructive behavior demonstrate the habit over and over again without repose. These behaviors include every aspect of life, from work to family to romantic relationships; the list literally goes on forever.…