Can You Go to Rehab for Depression

When you think of rehab, you probably think most often of treatment for drug or alcohol addiction. Many people, though, seek help at residential treatment centers every year for mental health issues. Inpatient treatment for depression can help improve the life of someone struggling with this serious mental health problem.

If you are having thoughts about harming yourself, please reach out to the National Suicide Prevention Lifeline at (800) 273-8255.

Understanding Depression

Depression is not something to be taken lightly. Nearly 7% of American adults are experiencing major depression in any given year. Pause for a moment and think about this. Take a sports stadium holding 40,000 people. This would mean that about 2800 people in the crowd have depression. It helps you see just how many people struggle with this difficult issue.

There are different types of depression. These may include major depressive disorder, persistent depressive disorder, substance-induced depressive disorder, and postpartum depression. Since there are many types of depression, it is important to seek help from a trusted mental health worker. These experts can identify the exact type of depression, which allows them to treat it.

There are many self-help resources available, like anxiety and depression worksheets, self-help books, and support networks. Dealing with depression, though, often requires clinical therapy and medication. By working with a therapist and/or psychiatrist, you can get the right help. They will address the depression and help you recover fully. Without help, depression can escalate. There are many adverse affects of untreated depression.

According to the Depression and Bipolar Support Alliance, people with depression are four times as likely to have heart attacks. Depression is the cause of over ⅔ of suicides in the United States. There is no need to suffer like that. The National Institute of Health estimates that about 80% of those who seek help will improve in only 4-6 weeks. Sadly, over half of people who suffer from depression never seek clinical help.

Rehab for Depression and Anxiety Near Me

rehab for depression

While therapy, support groups, and meds can all be useful in treating depression, sometimes you may need a higher level of care. There are treatment centers that care for people struggling with depression, anxiety, and other mental health disorders. Some of these rehabs address co-occurring disorders. This means the person has both a mental health disorder and substance abuse disorder.

At a rehab for depression, patients are offered professional care to help them recover. Through various types of therapy, the person works with a trained clinician to address their issues and improve. These therapies include CBT, interpersonal therapy, psychodynamic therapy, and more.

In many cases, antidepressants and mood stabilizers are prescribed. A doctor will review each patient to determine his or her needs. During their stay, the person’s state of mind is closely observed to tell whether the medication is working. Together with the support network and therapy offered, the person improves. Slowly they begin to climb out of the depressed state.

Treatment centers that are primarily addiction rehabs may not have the right staff or program to address mental health disorders. Can you go to rehab for depression? Yes. But make sure you find a program that is truly equipped to help. With proper help at a depression rehab facility, people have the opportunity to fully recover and improve their quality of life. Depression is highly treatable.

When to Seek Inpatient Treatment for Depression

It may be helpful to seek help from a psychologist as a first step. As you build a relationship with a therapist, they will get to know your needs. Although depression will surface in certain ways, we are all unique. When a trained therapist sees you in ongoing sessions they begin to develop a plan for your care. Their expert help will go a long way in helping you manage your depression and improve your quality of life.

If you think you may need help, reach out. Find a center that offers inpatient treatment for depression and give them a call. We are just not equipped to figure out our depression on our own. Although you may not feel that you need inpatient treatment, it could perhaps be beneficial.

The biggest piece here to remember is that there are professionals out there to walk you through your situation. Suffering from any depressive disorder is painful, difficult, and can leave us feeling hopeless. Nobody has to go it alone. There are people willing to guide you through finding treatment, but first you need to ask for help. Although it may not feel like it, depression can be treated. It may take a little time to find the best treatment, but there are many methods out there. Reach out and get the help you need and deserve.