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How to Ask for Help With Depression

I’m fine, how are you?” This reflexive response to the routine “How are you” question is many times a bold-faced lie. How much easier it seems in the moment to just lie about how we really are rather than deal with our own personal…

Is Burnout a Mental Illness?

Mental Health, Therapy

Anyone who has experienced job burnout knows it is awful, but is burnout a mental illness? According to the newest revisions to the World Health Organization’s (WHO) International Classification of Diseases, or ICD-11, burnout is new recognized…

How to Stop Self Destructive Behavior

Behavior, Mental Health, Trauma

Men and women who carry out self destructive behavior demonstrate the habit over and over again without repose. These behaviors include every aspect of life, from work to family to romantic relationships; the list literally goes on forever.…

Alcohol Withdrawal and Blood Pressure Risks

Addiction, Alcohol, Treatment

Alcohol dependency creeps in stealthily, like a thief in the night. What might have begun as an evening relaxation ritual slowly encroached into your daily life. As tolerance to the effects of the alcohol increased, higher consumption seemed…

Klonopin Withdrawal Symptoms, Timeline, and Treatment

Addiction, Opioid, Treatment

Overview of Klonopin Withdrawal Klonopin® is the trade name of clonazepam, a benzodiazepine approved by the FDA to treat seizure disorders and anxiety disorders. Klonopin was patented in the 1960s and became available in the US in 1975.…

When Constant Panic Attacks Impair Daily Life

Anxiety, Mental Health, Trauma

Panic disorder can be a very debilitating condition, to the point where staying in the safety and comfort of one’s home seems like the best solution. But isolating oneself in order to avoid the potential panic attacks only leads to more impairment,…

Signs Of Mania Bipolar

Bipolar, Mental Health, Treatment

Hypomania and mania represent the manic episodes that come with bipolar disorder. While the signs of mania bipolar may at first seem to be a pleasant diversion from the dark depressive episodes that represent the opposite side of the disorder,…

What is Hair Pulling Anxiety Disorder?

Anxiety, Hair Pulling, Mental Health

Impulse control disorders come in many forms. These behavioral disorders involve an involuntary compulsion to engage in a behavior, such as gambling, binge eating, reckless high-risk acts, skin picking, or stealing. Another type of impulse behavior…

How to Protect Yourself From Losing a Job Due to Depression

Depression, Mental Health, Therapy

Can You Lose Your Job For Having Depression? Imagine being stricken with an unexpected medical condition that ended up sabotaging your ability to perform your usual job duties. Maybe it is an autoimmune disease or cancer—any life-impairing…

What is EMDR Trauma Therapy?

EMDR, PTSD, Trauma

Eye Movement Desensitization and Reprocessing (EMDR) is a type of therapy that can help individuals overcome the effects of a trauma or other distressing life experiences. When the impact of a traumatic event blocks emotional healing, EMDR can…

Signs of Bipolar Depression Relapse

Bipolar, Mental Health, Treatment

Living with bipolar disorder can be seen as an exercise in both patience and proactive planning. Patience, because the fact is that bipolar disorder is a chronic and complex mental health disorder that is ever shifting, and proactive planning…

Severe Emotional Trauma Symptoms

Anxiety, Mental Health, PTSD, Therapy, Trauma, Treatment

Emotional and Psychological Trauma Each of us has a unique and personal emotional history, a story unlike anyone else’s. Not only is our life experience our very own, but so is our temperament or personality, which influences in a significant…

Holistic Depression Treatment Centers

Anxiety, Depression, Holistic Treatment, Mental Health

Depression continues to be one of the more vexing mental health disorders, keeping mental health professionals continually seeking out new treatment methods, clinical study results, and brain imaging research to better understand how to tackle…

Childhood Trauma PTSD and Treatment

Depression, Mental Health, PTSD

What Does PTSD Look Like From Childhood Trauma Children deserve to feel safe and loved while they are growing up. A stable, supportive, and loving environment allows a child to develop trust bonds with their family members, knowing their loved…

Trauma Counseling and Treatment Options

Bipolar, Mental Health, Therapy, Trauma, Treatment

A traumatic experience can remain deeply troubling for a period of time, impacting daily life and overall wellness. Having witnessed or personally experienced a traumatic event may leave psychological wounds and a heightened sense of emotional…

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Blog

LATEST NEWS

How to Ask for Help With Depression

Is Burnout a Mental Illness?

How to Stop Self Destructive Behavior

Alcohol Withdrawal and Blood Pressure Risks

Klonopin Withdrawal Symptoms, Timeline, and Treatment

When Constant Panic Attacks Impair Daily Life

Signs Of Mania Bipolar

What is Hair Pulling Anxiety Disorder?

How to Protect Yourself From Losing a Job Due to Depression

What is EMDR Trauma Therapy?

Signs of Bipolar Depression Relapse

Severe Emotional Trauma Symptoms

Holistic Depression Treatment Centers

Childhood Trauma PTSD and Treatment

Trauma Counseling and Treatment Options

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