
LATEST NEWS


How to Admit Yourself to a Mental Hospital
Behavior, Mental Health, Psychiactric, TreatmentSigns You Need to Go to a Mental Hospital
When mental health worsens and the person becomes a danger to self or others, they can admit themselves to a mental health program.
Sometimes, no matter how we try to manage our mental health issues,…

Substance Addiction Treatment Centers
Addiction, Guest Blog, TreatmentWhat is A Rehab Facility?
A drug rehabilitation center is a facility where a person receives help to overcome their addictions. Some rehab centers also offer help with physical/mental illnesses, traumas, and injuries. However, the term rehab…

6 Tips for Managing Anxiety and Irritability
Anxiety, Mental Health, TreatmentLearn how to better manage feelings of anxiety and irritability.
We have all been there. Sometimes all of the demands on our time can truly bring us to the point of complete breakdown. Stress levels are off the chart, you have trouble sleeping,…

What is Substance Abuse Evaluation?
Addiction, Dual Diagnosis, Mental Health, TreatmentWhen You Notice Signs of a Substance Use Problem it is Best to be Assessed and Treated as Early as You Can.
If your substance use has begun to get away from you it is likely time to get a read on it. An addiction expert can walk you through…

Key Tips To Handle Mental Health Challenges Post Lockdown
Coronavirus, Mental HealthMental health after lockdown is a vital factor we should be monitoring closely. Though we typically expect the Covid-19 pandemic to impact our physical health significantly, our mental health also suffers considerably for various reasons and…

7 Therapy Techniques You Can Use During a Panic Attack
Anxiety, Mental Health, Panic Disorder, StressPanic attacks can feel just like a heart attack. Learn how to manage panic attacks.
A panic attack is a complete surprise when most people first have one. It seems that out of nowhere you are covered in sweat, heart racing, breath shallow,…

Mental Health and Disability Discrimination
Mental Health, Treatment“Abled does not mean enabled. Disabled does not mean less abled.” ― Khang Kijarro Nguyen
In the U.S., the law requires that any employer provides a reasonable level of accommodation to a job applicant or employee with an disability,…

How Mental Health Can Affect Insurance Coverage
Guest Blog, Mental HealthIn today’s modern world, luckily there is increased awareness about mental health. Raising awareness has not only helped to reduce social stigma around mental health, it has also helped to boost tech-based innovation that can help those struggling…

What is Pandemic Fatigue?
Coronavirus, Mental HealthPeople are worn out by the COVID-19 pandemic.
I think by now we can all agree we are so over it. A year ago our leaders announced that we all had to do our part for 15 days to stop the spread. Well, that sure didn’t seem to do the trick,…

Top 6 Challenges to Mental Health We Face Today
Anxiety, Depression, Mental Health, TreatmentThe past year has taken a toll on the nation’s mental health. The country already had rising rates of anxiety and depression, but the pandemic only added to them. Stress is at all time highs, and many people are grieving the loss of loved…

9 Benefits of Art Therapy
Mental Health, TherapyWhy Is Art Therapy Important?
Art has the ability to inspire people and make them see things from a different point of view. Art may involve painting a portrait, writing a story, or playing a piece of music. In all its forms art stimulates…

How to Manage Severe Irritability
Anxiety, Mental Health, StressYou know you are being irrational, but you just can’t seem to control your frustration. So, intense frustration leads to explosive irritability. One thing sets you off and you become so irritated it is like rocket fuel to the moon.
What…

What to Do When it Feels Like You’re Losing Touch with Reality
Mental Health, Psychosis, TherapyWhat Does it Mean to Lose Your Touch With Reality?
The signs may be quite subtle at first. A friend or loved one may seem “off” of late. They may have stopped caring about their appearance, not their norm at all. Maybe you are plagued with…

I Am So Depressed Can’t Function At All
Depression, Mental Health, Therapy, TreatmentSo Depressed I Can't Function
Anyone who has ever suffered through a bout of prolonged depression can attest to how depleted it makes you feel. In what seems like an instant, you feel so down that you say I am so depressed I can’t function.…


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