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The Ultimate 12 Principles That Ensure Optimal Mind-Body Balance with Mental Illness

What is The Mind Body Connection What kind of physical state do you prefer? On a daily basis, how much energy do you wish to produce? Do you feel that a healthy mind begins with a healthy body? You can get your hands on a plethora of programs,…

Dangers of Mixing Cocaine and Xanax

Addiction, Treatment

Cocaine and Xanax at face value appear to have nothing in common. One is a stimulant and one is a depressant. These two drugs, however, are often misused together to achieve a certain desired effect. It is always risky to mix substances.…

Consequences of Mixing Prozac and Alcohol

Addiction, Alcohol, Anxiety, Behavior, Mental Health, Treatment

Dangers of Mixing Prozac and Alcohol Mixing alcohol with any drug is dangerous, but the combination of Prozac and alcohol can be very risky. There is a reason why the insert in the package of Prozac and other antidepressants warns against…

What Are The Consequences of a DUI

Alcohol, Behavior, Guest Blog

The Cost of a DUI: Personal & Financial Impacts Did you know that every 53 minutes, someone in the U.S. dies from a DUI accident? Simply put, you should never drink and drive. Buzzed driving is drunk driving, and both are treated equally…

How to Calm a Manic Episode

Behavior, Bipolar, Mental Health, Treatment

When you have bipolar, knowing how to calm a manic episode is critical. Bipolar disorder is a mental health disorder that manifests with features of both clinical depression and mania or hypomania. Some versions of bipolar are more severe…

The Secret To Managing Stress: Self-Care

Guest Blog, Mental Health, Wellness

The Importance of Self-Care Stress can cause a lot of serious mental, physical and emotional health issues if not addressed. It can cause premature aging, mental health problems such as depression and anxiety, digestive problems, just to name…

Does Depression Affect the Way You Eat?

Depression, Mental Health

The Link Between Depression and Eating Learn about the link between depression and eating habits that seem to evolve along with the mental health disorder. One of the mysteries of depression is the common symptom of having a change in appetite…

Alternative to a Mental Ward Hospital

Behavior, Mental Health, Psychiactric, Treatment

What Can I Do Instead of Going to a Mental Hospital? When in the midst of a mental health crisis you may assume the only treatment option is a mental ward in a hospital setting. Learn about some other mental healthcare options. There is…

Chronic and Severe Insomnia

Anxiety, Behavior, Depression, Mental Health

What Is Considered Severe Insomnia? When you suffer from severe insomnia your whole life is affected. Learn about how insomnia impairs functioning and how to find relief from this common problem. The quality of sleep you get on a given night…

How Sleep Deprivation Can Affect Your Mental Health and Driving

Guest Blog, Mental Health

Sleep Deprivation Can Affect Your Driving Record and Mental Health Of all the basic activities that are required of people to maintain a healthy and well-rounded lifestyle, getting a sufficient amount of sleep each night is one of the most…

Drug Rehab Information Explained

Addiction, Dual Diagnosis, Treatment

Treatment Approaches For Drug Addiction Having access to drug rehab information is key to getting the treatment needed for a substance use disorder. When you develop dependence or addiction to a substance, you’ll begin to feel that you…

My Life is Falling Apart

Anxiety, Depression, Mental Health

What To Do When My Life Is Falling Apart? Someone struggling with addiction and/or a mental health issue may sadly proclaim, “My Life is Falling Apart.” When someone is suffering from a mental health disorder they may truly feel like…

The Effects of Emotional Intelligence (EQ) On Anxiety, Stress, and Academic Performance

Anxiety, Guest Blog, Mental Health, Stress, Treatment

Emotional Intelligence (EQ) refers to one's ability to recognize, control, and assess emotions. Some experts believe that you can learn and strengthen EQ. Knowing how to understand, assess, and respond to emotions is important. So is knowing…

Emotional Effects of Hearing Loss

Anxiety, Depression, Guest Blog, Mental Health, Stress, Trauma

The Mental and Emotional Effects of Hearing Loss Did you know that loss of hearing can harm your emotions? Studies show that hearing loss can cause psychological distress and subjectiveness in adults. So, loss of hearing does not just impair…

Helping a Family Member With Alcoholism

Addiction, Alcohol, Recovery, Treatment

How Do You Help Someone Who Can't Stop Drinking? When someone you love is ill, you want to guide them toward getting treatment. Helping a family member with alcoholism is no different. A disease is a health condition that can harm wellness,…

Blog

LATEST NEWS

The Ultimate 12 Principles That Ensure Optimal Mind-Body Balance with Mental Illness

Dangers of Mixing Cocaine and Xanax

Consequences of Mixing Prozac and Alcohol

What Are The Consequences of a DUI

How to Calm a Manic Episode

The Secret To Managing Stress: Self-Care

Does Depression Affect the Way You Eat?

Alternative to a Mental Ward Hospital

Chronic and Severe Insomnia

How Sleep Deprivation Can Affect Your Mental Health and Driving

Drug Rehab Information Explained

My Life is Falling Apart

The Effects of Emotional Intelligence (EQ) On Anxiety, Stress, and Academic Performance

Emotional Effects of Hearing Loss

Helping a Family Member With Alcoholism

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