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Does Insurance Cover Rehab for Depression?
Depression, Mental Health, TreatmentYou may have been struggling with depression for quite a while, and have tried to get better. You have gone the psychotherapy/antidepressant route, but nothing seems to relieve the dark cloud of depression. A depression rehab setting may be…

What to Do When You Can’t Work Due to Anxiety and Depression
Anxiety, Depression, Mental Health, TreatmentIt’s easy to take our mental health for granted until the day when we find ourselves struggling with anxiety or depression. Either of these alone can be very disruptive to daily life. But when you experience both together it can cause major…

ADHD and Tics: Exploring the Link
Anxiety, Mental Health, TreatmentIf you have been diagnosed with attention deficit hyperactivity disorder (ADHD) you may be surprised to notice you also have tics. Tics are repetitive and unintentional movements, such as blinking, coughing, sniffing, or shrugging. Sometimes,…

Obsessive Thinking and Anxiety Conditions
Anxiety, Behavior, Mental Health, Panic Disorder, Stress, TreatmentHave you ever found yourself obsessing constantly over something? Like a broken record in your mind, these repetitive thoughts keep you in a never-ending state of stress and worry. What causes obsessive thinking?
What is Obsessive Thinking?
Obsessive…

Are You the Victim of Emotional Manipulation?
Mental HealthIf someone has ever whipsawed you emotionally, you know just how upsetting and painful it can be. These types often use guilt trips and gaslighting to get their desired effect, which is to control you. Read on to learn if you are the victim…

Is There a Link Between Depression and Procrastination?
Depression, Mental HealthIt makes sense that when we feel sad and depressed we often lack the motivation to do anything productive. You let things slide that you have no gumption to tackle, in other words, procrastination takes hold. So, are depression and procrastination…

Understanding and Dealing With Anxiety
Anxiety, Guest Blog, Mental Health, Treatment, UncategorizedUnderstanding Anxiety Disorders
Every human being suffers from anxiety at one point or the other. However, while for most people, anxiety only occurs occasionally and far in between, for others, it is a more regular occurrence. This is usually…

What Causes Emotional Numbness?
Depression, Mental Health, TraumaSo you want to feel happy, excited, and joyful again, Each day you wake up hoping to experience those emotions, but instead, all you feel is … nothing. Read on to learn what causes emotional numbness.
What Is Emotional Numbness?
Emotional…

What is Trauma Bonding?
Behavior, Mental Health, TraumaWhen we think of forming a bond with someone, it is usually something positive. In reality, though, not all bonds are healthy. Trauma bonding is an emotional connection that occurs between a victim and his or her abuser.
What is Trauma Bonding?
When…

How to Help a Loved One with Schizophrenia
Mental Health, Psychiactric, Psychosis, TreatmentIt can be devastating when a loved one is diagnosed with schizophrenia. This is a severe mental illness that has no cure, although it can be managed. Learn how to help a loved one with schizophrenia.
What is Schizophrenia
Schizophrenia is…

Is Your Anxiety Affecting Work Performance?
UncategorizedWhen anxiety ramps up, it can affect your health, your relationships, and your quality of life. But is your anxiety also affecting work performance? It very well could be.
Anxiety symptoms can cause spillover effects, and that can impact…

What is Psychotic Depression?
Depression, Mental Health, Psychosis, TreatmentPsychotic depression is a subtype of major depressive disorder (MDD) that features impaired perceptions, such as delusions or hallucinations. Read on to learn more about psychotic depression.
What is Major Depressive Disorder?
Depression is…

Borderline Personality Disorder vs. Antisocial Personality Disorder
Behavior, Bipolar, Mental HealthWhen looking at borderline personality disorder vs. antisocial personality disorder, they may at first seem to be the same illness. However, even though there is some overlap, these are two distinct mental health disorders.
Both borderline…

8 Ways To Support Mental Health As Staff Return To The Workplace
Anxiety, Depression, Guest Blog, Mental HealthWhat Can Companies Do to Help Employee Mental Health
During the pandemic, the prevalence of anxiety across the globe increased by 25%. The pandemic has undoubtedly increased the prevalence of mental health issues. As social animals, human beings…


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