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Am I Depressed or Just Sad?
UncategorizedHow Do I know If I'm Sad or Depressed?
Maybe you have never felt so utterly down in the dumps. Still, you wonder, “Am I depressed or just sad?” Read on to learn how to tell the difference.
Let’s face it, sometimes we just feel sad.…
Can a Narcissist Stop Lying Even With Evidence?
Behavior, Mental HealthWhy Do Narcissists Lie
Are narcissists compulsive liars? Can a narcissist ever stop lying, even when confronted with evidence of their lies? Learn all about narcissistic personality disorder.
If you are involved with a narcissist, then you…
The Ultimate 12 Principles That Ensure Optimal Mind-Body Balance with Mental Illness
Guest Blog, Mental Health, WellnessWhat is The Mind Body Connection
What kind of physical state do you prefer? On a daily basis, how much energy do you wish to produce? Do you feel that a healthy mind begins with a healthy body? You can get your hands on a plethora of programs,…
Dangers of Mixing Cocaine and Xanax
Addiction, TreatmentCocaine and Xanax at face value appear to have nothing in common. One is a stimulant and one is a depressant. These two drugs, however, are often misused together to achieve a certain desired effect.
It is always risky to mix substances.…
Consequences of Mixing Prozac and Alcohol
Addiction, Alcohol, Anxiety, Behavior, Mental Health, TreatmentDangers of Mixing Prozac and Alcohol
Mixing alcohol with any drug is dangerous, but the combination of Prozac and alcohol can be very risky.
There is a reason why the insert in the package of Prozac and other antidepressants warns against…
What Are The Consequences of a DUI
Alcohol, Behavior, Guest BlogThe Cost of a DUI: Personal & Financial Impacts
Did you know that every 53 minutes, someone in the U.S. dies from a DUI accident?
Simply put, you should never drink and drive. Buzzed driving is drunk driving, and both are treated equally…
How to Calm a Manic Episode
Behavior, Bipolar, Mental Health, TreatmentWhen you have bipolar, knowing how to calm a manic episode is critical.
Bipolar disorder is a mental health disorder that manifests with features of both clinical depression and mania or hypomania. Some versions of bipolar are more severe…
The Secret To Managing Stress: Self-Care
Guest Blog, Mental Health, WellnessThe Importance of Self-Care
Stress can cause a lot of serious mental, physical and emotional health issues if not addressed. It can cause premature aging, mental health problems such as depression and anxiety, digestive problems, just to name…
Does Depression Affect the Way You Eat?
Depression, Mental HealthThe Link Between Depression and Eating
Learn about the link between depression and eating habits that seem to evolve along with the mental health disorder.
One of the mysteries of depression is the common symptom of having a change in appetite…
Alternative to a Mental Ward Hospital
Behavior, Mental Health, Psychiactric, TreatmentWhat Can I Do Instead of Going to a Mental Hospital?
When in the midst of a mental health crisis you may assume the only treatment option is a mental ward in a hospital setting. Learn about some other mental healthcare options.
There is…
Chronic and Severe Insomnia
Anxiety, Behavior, Depression, Mental HealthWhat Is Considered Severe Insomnia?
When you suffer from severe insomnia your whole life is affected. Learn about how insomnia impairs functioning and how to find relief from this common problem.
The quality of sleep you get on a given night…
How Sleep Deprivation Can Affect Your Mental Health and Driving
Guest Blog, Mental HealthSleep Deprivation Can Affect Your Driving Record and Mental Health
Of all the basic activities that are required of people to maintain a healthy and well-rounded lifestyle, getting a sufficient amount of sleep each night is one of the most…
Drug Rehab Information Explained
Addiction, Dual Diagnosis, TreatmentTreatment Approaches For Drug Addiction
Having access to drug rehab information is key to getting the treatment needed for a substance use disorder.
When you develop dependence or addiction to a substance, you’ll begin to feel that you…
My Life is Falling Apart
Anxiety, Depression, Mental HealthWhat To Do When My Life Is Falling Apart?
Someone struggling with addiction and/or a mental health issue may sadly proclaim, “My Life is Falling Apart.”
When someone is suffering from a mental health disorder they may truly feel like…
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