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Recovery From Narcissistic Abuse

You’ve been gaslit, put down, lied to, and controlled. In short, you were in a relationship with a narcissist, and you are finally free. Recovery from narcissistic abuse is a slow process, but with some patience and self-care, a joyful life…

What is High Dose of Klonopin

Addiction, Behavior, Treatment

The drug Klonopin is from the benzodiazepine group of sedatives. Because it is a central nervous system depressant, it is important to follow the prescribed dosage. There are a couple of reasons why you might wonder what a high dose of Klonopin…

The Difference Between Wellbutrin vs. Lexapro for Depression

Mental Health

If you are struggling with major depressive disorder, you may welcome a medication that will help relieve your suffering. With thirty different antidepressants available, your doctor will prescribe the one he or she believes will offer the best…

How to Control Mood Swings

Bipolar, Mental Health, Treatment

There is a big difference between simply expressing your feelings versus having overwhelming mood swings. Everyone has ups and downs, good moods, and grumpy days. But when mood swings become erratic and extreme, they can become debilitating…

How to Handle Borderline Personality Disorder Rage

Bipolar, Mental Health

Borderline personality disorder, or BPD, is a complex mental health disorder. The key features of BPD include impulsivity, low self-esteem, fear of abandonment, and emotional instability. Another characteristic of BPD is inappropriate expressions…

Depression and Obsession: Explore the Link Between Depression and OCD

Behavior, Depression, OCD

Anyone who lives with OCD is not surprised to learn that co-occurring depression is quite common. On its own, OCD is a very difficult mental health condition to live with. Every day, a huge amount of energy is spent trying to manage the thought…

What is Evidence-Based Treatment for Addiction?

Mental Health, Treatment

You’ve decided it is time to get help for a substance use disorder and are considering your treatment options. As you begin researching various treatment programs, you may come upon the term “evidence-based treatment.” So, what is an evidence-based…

Are Low Self-Esteem and Addiction Linked?

Addiction, Depression, Mental Health, Treatment

When our self-esteem is damaged in some way, most likely occurring in childhood, it can impact daily life in many ways. Low self-esteem is linked to such things as low income earning potential, poor health, relationship problems, and substance…

What is ADHD Paralysis?

Behavior, Mental Health, Treatment

Picture ADHD paralysis like a panel of spinning gears. Each gear is twirling in motion until finally one of the gears jams up, bringing all the other gears to a grinding halt. This is how ADHD paralysis feels. Your mind is reeling, trying to…

How to Identify Emotional Triggers?

Mental Health, Trauma

All of us have baggage we carry around with us, thanks to life experiences that resulted in disappointment or sorrow. These experiences leave their mark on our psyches and can affect us for years to come. The problem is when we become stuck…

What Are the Risks of Taking Too Many Sleeping Pills?

Addiction

What Are The Dangers of Taking Too Many Sleeping Pills For someone who has a hard time falling asleep or staying asleep, taking a sleeping pill may seem like a lifesaver. This class of drugs, called hypnotics or hypnotic sedatives, is designed…

Are You Lying About Your Sobriety?

Addiction, Alcohol, Mental Health, Treatment

One of the eleven signs and symptoms of alcohol use disorder is lying to others about how much you are drinking. Deceit is a very common trait in addiction, but it is also prevalent in recovery. You may be struggling with sobriety, but don’t…

Does Insurance Cover Rehab for Depression?

Depression, Mental Health, Treatment

You may have been struggling with depression for quite a while, and have tried to get better. You have gone the psychotherapy/antidepressant route, but nothing seems to relieve the dark cloud of depression. A depression rehab setting may be…

What to Do When You Can’t Work Due to Anxiety and Depression

Anxiety, Depression, Mental Health, Treatment

It’s easy to take our mental health for granted until the day when we find ourselves struggling with anxiety or depression. Either of these alone can be very disruptive to daily life. But when you experience both together it can cause major…

ADHD and Tics: Exploring the Link

Anxiety, Mental Health, Treatment

If you have been diagnosed with attention deficit hyperactivity disorder (ADHD) you may be surprised to notice you also have tics. Tics are repetitive and unintentional movements, such as blinking, coughing, sniffing, or shrugging. Sometimes,…

Blog

LATEST NEWS

Recovery From Narcissistic Abuse

What is High Dose of Klonopin

The Difference Between Wellbutrin vs. Lexapro for Depression

How to Control Mood Swings

How to Handle Borderline Personality Disorder Rage

Depression and Obsession: Explore the Link Between Depression and OCD

What is Evidence-Based Treatment for Addiction?

Are Low Self-Esteem and Addiction Linked?

What is ADHD Paralysis?

How to Identify Emotional Triggers?

What Are the Risks of Taking Too Many Sleeping Pills?

Are You Lying About Your Sobriety?

Does Insurance Cover Rehab for Depression?

What to Do When You Can’t Work Due to Anxiety and Depression

ADHD and Tics: Exploring the Link

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