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Are You Lying About Your Sobriety?

Addiction, Alcohol, Mental Health, Treatment

One of the eleven signs and symptoms of alcohol use disorder is lying to others about how much you are drinking. Deceit is a very common trait in addiction, but it is also prevalent in recovery. You may be struggling with sobriety, but don’t…

Does Insurance Cover Rehab for Depression?

Depression, Mental Health, Treatment

You may have been struggling with depression for quite a while, and have tried to get better. You have gone the psychotherapy/antidepressant route, but nothing seems to relieve the dark cloud of depression. A depression rehab setting may be…

What to Do When You Can’t Work Due to Anxiety and Depression

Anxiety, Depression, Mental Health, Treatment

It’s easy to take our mental health for granted until the day when we find ourselves struggling with anxiety or depression. Either of these alone can be very disruptive to daily life. But when you experience both together it can cause major…

ADHD and Tics: Exploring the Link

Anxiety, Mental Health, Treatment

If you have been diagnosed with attention deficit hyperactivity disorder (ADHD) you may be surprised to notice you also have tics. Tics are repetitive and unintentional movements, such as blinking, coughing, sniffing, or shrugging. Sometimes,…

Obsessive Thinking and Anxiety Conditions

Anxiety, Behavior, Mental Health, Panic Disorder, Stress, Treatment

Have you ever found yourself obsessing constantly over something? Like a broken record in your mind, these repetitive thoughts keep you in a never-ending state of stress and worry. What causes obsessive thinking? What is Obsessive Thinking? Obsessive…

Are You the Victim of Emotional Manipulation?

Mental Health

If someone has ever whipsawed you emotionally, you know just how upsetting and painful it can be. These types often use guilt trips and gaslighting to get their desired effect, which is to control you. Read on to learn if you are the victim…

Is There a Link Between Depression and Procrastination?

Depression, Mental Health

It makes sense that when we feel sad and depressed we often lack the motivation to do anything productive. You let things slide that you have no gumption to tackle, in other words, procrastination takes hold. So, are depression and procrastination…

Understanding and Dealing With Anxiety

Anxiety, Guest Blog, Mental Health, Treatment, Uncategorized

Understanding Anxiety Disorders Every human being suffers from anxiety at one point or the other. However, while for most people, anxiety only occurs occasionally and far in between, for others, it is a more regular occurrence. This is usually…

What Causes Emotional Numbness?

Depression, Mental Health, Trauma

So you want to feel happy, excited, and joyful again, Each day you wake up hoping to experience those emotions, but instead, all you feel is … nothing. Read on to learn what causes emotional numbness. What Is Emotional Numbness? Emotional…

What is Trauma Bonding?

Behavior, Mental Health, Trauma

When we think of forming a bond with someone, it is usually something positive. In reality, though, not all bonds are healthy. Trauma bonding is an emotional connection that occurs between a victim and his or her abuser. What is Trauma Bonding? When…

How to Help a Loved One with Schizophrenia

Mental Health, Psychiactric, Psychosis, Treatment

It can be devastating when a loved one is diagnosed with schizophrenia. This is a severe mental illness that has no cure, although it can be managed. Learn how to help a loved one with schizophrenia. What is Schizophrenia Schizophrenia is…

Is Your Anxiety Affecting Work Performance?

Uncategorized

When anxiety ramps up, it can affect your health, your relationships, and your quality of life. But is your anxiety also affecting work performance? It very well could be. Anxiety symptoms can cause spillover effects, and that can impact…

What is Psychotic Depression?

Depression, Mental Health, Psychosis, Treatment

Psychotic depression is a subtype of major depressive disorder (MDD) that features impaired perceptions, such as delusions or hallucinations. Read on to learn more about psychotic depression. What is Major Depressive Disorder? Depression is…

Borderline Personality Disorder vs. Antisocial Personality Disorder

Behavior, Bipolar, Mental Health

When looking at borderline personality disorder vs. antisocial personality disorder, they may at first seem to be the same illness. However, even though there is some overlap, these are two distinct mental health disorders. Both borderline…

8 Ways To Support Mental Health As Staff Return To The Workplace

Anxiety, Depression, Guest Blog, Mental Health

What Can Companies Do to Help Employee Mental Health During the pandemic, the prevalence of anxiety across the globe increased by 25%. The pandemic has undoubtedly increased the prevalence of mental health issues. As social animals, human beings…

Blog

LATEST NEWS

Are You Lying About Your Sobriety?

Does Insurance Cover Rehab for Depression?

What to Do When You Can’t Work Due to Anxiety and Depression

ADHD and Tics: Exploring the Link

Obsessive Thinking and Anxiety Conditions

Are You the Victim of Emotional Manipulation?

Is There a Link Between Depression and Procrastination?

Understanding and Dealing With Anxiety

What Causes Emotional Numbness?

What is Trauma Bonding?

How to Help a Loved One with Schizophrenia

Is Your Anxiety Affecting Work Performance?

What is Psychotic Depression?

Borderline Personality Disorder vs. Antisocial Personality Disorder

8 Ways To Support Mental Health As Staff Return To The Workplace

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