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Helping a Family Member With Alcoholism

Addiction, Alcohol, Recovery, Treatment

How Do You Help Someone Who Can't Stop Drinking? When someone you love is ill, you want to guide them toward getting treatment. Helping a family member with alcoholism is no different. A disease is a health condition that can harm wellness,…

Ways Alcohol Can Affect Your Mental Health

Addiction, Alcohol, Dual Diagnosis, Guest Blog, Mental Health

Many people enjoy a drink or two after a long day or when socializing with friends. Alcohol can certainly lighten the mood in many scenarios. While a few drinks here and there aren’t overly concerning, many people consume too much alcohol. Living…

Dual Diagnosis Treatment Centers California

Addiction, Dual Diagnosis, Mental Health, Treatment

Learn about how dual diagnosis treatment centers in California help those with both mental health and substance use disorders. The term dual diagnosis refers to the presence of both a substance use disorder (SUD) and a mental health disorder…

How to Admit Yourself to a Mental Hospital

Behavior, Mental Health, Psychiactric, Treatment

When mental health worsens and the person becomes a danger to self or others, they can admit themselves to a mental health program. Sometimes, no matter how we try to manage our mental health issues, there comes a time when we need more help.…

Substance Addiction Treatment Centers

Addiction, Guest Blog, Treatment

What is A Rehab Facility? A drug rehabilitation center is a facility where a person receives help to overcome their addictions. Some rehab centers also offer help with physical/mental illnesses, traumas, and injuries. However, the term rehab…

6 Tips for Managing Anxiety and Irritability

Anxiety, Mental Health, Treatment

Learn how to better manage feelings of anxiety and irritability. We have all been there. Sometimes all of the demands on our time can truly bring us to the point of complete breakdown. Stress levels are off the chart, you have trouble sleeping,…

What is Substance Abuse Evaluation?

Addiction, Dual Diagnosis, Mental Health, Treatment

When You Notice Signs of a Substance Use Problem it is Best to be Assessed and Treated as Early as You Can. If your substance use has begun to get away from you it is likely time to get a read on it. An addiction expert can walk you through…

Key Tips To Handle Mental Health Challenges Post Lockdown

Coronavirus, Mental Health

Mental health after lockdown is a vital factor we should be monitoring closely. Though we typically expect the Covid-19 pandemic to impact our physical health significantly, our mental health also suffers considerably for various reasons and…

7 Therapy Techniques You Can Use During a Panic Attack

Anxiety, Mental Health, Panic Disorder, Stress

Panic attacks can feel just like a heart attack. Learn how to manage panic attacks. A panic attack is a complete surprise when most people first have one. It seems that out of nowhere you are covered in sweat, heart racing, breath shallow,…

Mental Health and Disability Discrimination

Mental Health, Treatment

“Abled does not mean enabled. Disabled does not mean less abled.” ― Khang Kijarro Nguyen In the U.S., the law requires that any employer provides a reasonable level of accommodation to a job applicant or employee with an disability,…

How Mental Health Can Affect Insurance Coverage

Guest Blog, Mental Health

In today’s modern world, luckily there is increased awareness about mental health. Raising awareness has not only helped to reduce social stigma around mental health, it has also helped to boost tech-based innovation that can help those struggling…

What is Pandemic Fatigue?

Coronavirus, Mental Health

People are worn out by the COVID-19 pandemic. I think by now we can all agree we are so over it. A year ago our leaders announced that we all had to do our part for 15 days to stop the spread. Well, that sure didn’t seem to do the trick,…

Top 6 Challenges to Mental Health We Face Today

Anxiety, Depression, Mental Health, Treatment

The past year has taken a toll on the nation’s mental health. The country already had rising rates of anxiety and depression, but the pandemic only added to them. Stress is at all time highs, and many people are grieving the loss of loved…

9 Benefits of Art Therapy

Mental Health, Therapy

Art has the ability to inspire people and make them see things from a different point of view. Art may involve painting a portrait, writing a story or playing a piece of music. In all its forms art stimulates the brain. Art also has the power…

How to Manage Severe Irritability

Anxiety, Mental Health, Stress

You know you are being irrational, but you just can’t seem to control your frustration. So, intense frustration leads to explosive irritability. One thing sets you off and you become so irritated it is like rocket fuel to the moon. What…

Blog

LATEST NEWS

Helping a Family Member With Alcoholism

Ways Alcohol Can Affect Your Mental Health

Dual Diagnosis Treatment Centers California

How to Admit Yourself to a Mental Hospital

Substance Addiction Treatment Centers

6 Tips for Managing Anxiety and Irritability

What is Substance Abuse Evaluation?

Key Tips To Handle Mental Health Challenges Post Lockdown

7 Therapy Techniques You Can Use During a Panic Attack

Mental Health and Disability Discrimination

How Mental Health Can Affect Insurance Coverage

What is Pandemic Fatigue?

Top 6 Challenges to Mental Health We Face Today

9 Benefits of Art Therapy

How to Manage Severe Irritability

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