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What is High Dose of Klonopin
Addiction, Behavior, TreatmentThe drug Klonopin is from the benzodiazepine group of sedatives. Because it is a central nervous system depressant, it is important to follow the prescribed dosage. There are a couple of reasons why you might wonder what a high dose of Klonopin…

The Difference Between Wellbutrin vs. Lexapro for Depression
Mental HealthIf you are struggling with major depressive disorder, you may welcome a medication that will help relieve your suffering. With thirty different antidepressants available, your doctor will prescribe the one he or she believes will offer the best…

How to Control Mood Swings
Bipolar, Mental Health, TreatmentThere is a big difference between simply expressing your feelings versus having overwhelming mood swings. Everyone has ups and downs, good moods, and grumpy days. But when mood swings become erratic and extreme, they can become debilitating…

How to Handle Borderline Personality Disorder Rage
Bipolar, Mental HealthBorderline personality disorder, or BPD, is a complex mental health disorder. The key features of BPD include impulsivity, low self-esteem, fear of abandonment, and emotional instability. Another characteristic of BPD is inappropriate expressions…

Depression and Obsession: Explore the Link Between Depression and OCD
Behavior, Depression, OCDAnyone who lives with OCD is not surprised to learn that co-occurring depression is quite common. On its own, OCD is a very difficult mental health condition to live with. Every day, a huge amount of energy is spent trying to manage the thought…

What is Evidence-Based Treatment for Addiction?
Mental Health, TreatmentYou’ve decided it is time to get help for a substance use disorder and are considering your treatment options. As you begin researching various treatment programs, you may come upon the term “evidence-based treatment.” So, what is an evidence-based…

Are Low Self-Esteem and Addiction Linked?
Addiction, Depression, Mental Health, TreatmentWhen our self-esteem is damaged in some way, most likely occurring in childhood, it can impact daily life in many ways. Low self-esteem is linked to such things as low income earning potential, poor health, relationship problems, and substance…

What is ADHD Paralysis?
Behavior, Mental Health, TreatmentPicture ADHD paralysis like a panel of spinning gears. Each gear is twirling in motion until finally one of the gears jams up, bringing all the other gears to a grinding halt. This is how ADHD paralysis feels. Your mind is reeling, trying to…

How to Identify Emotional Triggers?
Mental Health, TraumaAll of us have baggage we carry around with us, thanks to life experiences that resulted in disappointment or sorrow. These experiences leave their mark on our psyches and can affect us for years to come.
The problem is when we become stuck…

What Are the Risks of Taking Too Many Sleeping Pills?
AddictionWhat Are The Dangers of Taking Too Many Sleeping Pills
For someone who has a hard time falling asleep or staying asleep, taking a sleeping pill may seem like a lifesaver. This class of drugs, called hypnotics or hypnotic sedatives, is designed…

Are You Lying About Your Sobriety?
Addiction, Alcohol, Mental Health, TreatmentOne of the eleven signs and symptoms of alcohol use disorder is lying to others about how much you are drinking. Deceit is a very common trait in addiction, but it is also prevalent in recovery. You may be struggling with sobriety, but don’t…

Does Insurance Cover Rehab for Depression?
Depression, Mental Health, TreatmentYou may have been struggling with depression for quite a while, and have tried to get better. You have gone the psychotherapy/antidepressant route, but nothing seems to relieve the dark cloud of depression. A depression rehab setting may be…

What to Do When You Can’t Work Due to Anxiety and Depression
Anxiety, Depression, Mental Health, TreatmentIt’s easy to take our mental health for granted until the day when we find ourselves struggling with anxiety or depression. Either of these alone can be very disruptive to daily life. But when you experience both together it can cause major…

ADHD and Tics: Exploring the Link
Anxiety, Mental Health, TreatmentIf you have been diagnosed with attention deficit hyperactivity disorder (ADHD) you may be surprised to notice you also have tics. Tics are repetitive and unintentional movements, such as blinking, coughing, sniffing, or shrugging. Sometimes,…


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