Choosing an inpatient mental health facility
Selecting a suitable inpatient mental health facility in California should be based on location preferences and the level of care needed. It is important to note that the process of attending a residential treatment facility is a very personal decision that should be taken very seriously. The best way to select a suitable residential treatment center is to comprise a list of the best inpatient mental health facilities in California that suits the patient’s needs.
When comprising the list, ensure to consider recommendations obtained via online research, advocacy organizations and even word-of-mouth. It may interest you to know that primary physicians, mental health and addiction specialists can also be good sources of information. Also, feel free to contact individuals or families who have at one time or the other used such residential treatment centers.
The type and focus of the mental health facility is another option to consider. Just so you know, there are several treatment facilities in California that specialize in treating all kinds of addiction problems and mental health disorders. While some may focus specialize only on mental health disorders, others may focus solely on treating alcohol addiction and drug abuse. To this end, it is important to consider the type of treatment they offer, as well as the areas of specialization they focus on.
What to expect at an inpatient mental health center
When taking the important step to address mental health concerns it helps to have a general understanding of what to expect at a residential mental health center. As the name implies, residential, or inpatient, means the individual will reside at the mental health facility for a certain period of time. This allows the person to receive intensive therapy for treatment of the specific diagnosis on a continual basis for the length of time they reside at the inpatient wellness center.
So what does that intensive therapy look like? The benefit of an inpatient mental health program is the individualized approach to treatment. Each patient will be carefully evaluated prior to receiving a clinical diagnosis. The intake team will review prior physical and mental health history, conduct a lengthy interview, and use various assessment tools to acquire the necessary data to make an informed diagnosis.
Each individual patient will have unique features associated with their particular mental health diagnosis. This means that two patients with major depressive disorder may receive entirely different treatment protocols. The clinical team will create a customized treatment plan that takes into account all aspects of the patient’s recovery needs.
Most mental health disorders are treated with a combination of elements designed to work in an integrative fashion. The core treatment elements include:
Psychotherapy is the centerpiece of mental health treatment, regardless of the diagnosis. Psychotherapy involves one-on-one and group sessions with a psychotherapist during which the patient will be guided to examine issues that may be influencing mental health, and then provided with strategies for processing, managing, changing, or healing them.
Psychotherapy comes in a variety of modalities, offering the mental health professional a diverse array of treatment options to select from. Some of the most commonly used forms of psychotherapy include:
- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
- Psychodynamic Therapy
- Mindfulness-Based Cognitive Therapy
- Interpersonal Therapy
- Exposure Therapy
- Family Focused Therapy
Psychiatric medications are another core protocol for treatment of mental health disorders. These drugs can be effective in helping an individual improve their daily functioning, which can improve quality of life. Some medications are designed to alter brain chemistry, while others affect the central nervous system. Examples of psychotropic medications include:
- Sedatives, hypnotics
- Mood stabilizers
There are a variety of therapies or activities that compliment the traditional treatment protocol of psychotherapy and medication. These can enhance the effects of therapy by resonating more deeply with the patient, such as with holistic activities, or by augmenting the therapeutic effects of the conventional methods. Some examples of adjunctive therapies include:
- Eye Movement Desensitization Reprocessing (EMDR)
- Transcranial Magnetic Stimulation (TMS)
- Mindfulness training
- Art therapy