What Are The Dangers of Taking Too Many Sleeping Pills For someone who has a hard time falling asleep or staying asleep, taking a sleeping pill may seem like a lifesaver. This class of drugs, called hypnotics or hypnotic sedatives, is designed to bring on sleepiness in mere minutes. The problem is that tolerance to […]
One of the eleven signs and symptoms of alcohol use disorder is lying to others about how much you are drinking. Deceit is a very common trait in addiction, but it is also prevalent in recovery. You may be struggling with sobriety, but don’t want your loved ones to know this. Are you lying about […]
You may have been struggling with depression for quite a while, and have tried to get better. You have gone the psychotherapy/antidepressant route, but nothing seems to relieve the dark cloud of depression. A depression rehab setting may be the best move at this point, but does insurance cover rehab for depression? Thankfully, insurance providers […]
It’s easy to take our mental health for granted until the day when we find ourselves struggling with anxiety or depression. Either of these alone can be very disruptive to daily life. But when you experience both together it can cause major impairment in functioning. This is especially troubling when your mental health struggles impact […]
If you have been diagnosed with attention deficit hyperactivity disorder (ADHD) you may be surprised to notice you also have tics. Tics are repetitive and unintentional movements, such as blinking, coughing, sniffing, or shrugging. Sometimes, people with ADHD exhibit these tics. Keep reading to learn more about the link between ADHD and tics. About ADHD […]
Have you ever found yourself obsessing constantly over something? Like a broken record in your mind, these repetitive thoughts keep you in a never-ending state of stress and worry. What causes obsessive thinking? What is Obsessive Thinking? Obsessive thinking features a tendency to remain in a never-ending thought replay mode. When repetitive thinking interferes with […]
If someone has ever whipsawed you emotionally, you know just how upsetting and painful it can be. These types often use guilt trips and gaslighting to get their desired effect, which is to control you. Read on to learn if you are the victim of emotional manipulation. What is Emotional Manipulation? Emotional manipulation is a […]
It makes sense that when we feel sad and depressed we often lack the motivation to do anything productive. You let things slide that you have no gumption to tackle, in other words, procrastination takes hold. So, are depression and procrastination linked? The Telltale Signs of Depression Depression is the second most prevalent mental health […]
So you want to feel happy, excited, and joyful again, Each day you wake up hoping to experience those emotions, but instead, all you feel is … nothing. Read on to learn what causes emotional numbness. What Is Emotional Numbness? Emotional numbness is a mood state in which a person does not experience the normal […]
When we think of forming a bond with someone, it is usually something positive. In reality, though, not all bonds are healthy. Trauma bonding is an emotional connection that occurs between a victim and his or her abuser. What is Trauma Bonding? When someone experiences ongoing abuse, they may develop something called trauma bonding. A […]
