Entries by Marissa Maldonado

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Is Burnout a Mental Illness?

Anyone who has experienced job burnout knows it is awful, but is burnout a mental illness? According to the newest revisions to the World Health Organization’s (WHO) International Classification of Diseases, or ICD-11, burnout is new recognized officially as a “syndrome.” This has the condition falling into the realm of mental health concerns without officially […]

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How to Stop Self Destructive Behavior

Men and women who carry out self destructive behavior demonstrate the habit over and over again without repose. These behaviors include every aspect of life, from work to family to romantic relationships; the list literally goes on forever. These behaviors have negative impacts on their lives, which serves them with rejection, disappointment, and failure to […]

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Signs Of Mania Bipolar

Hypomania and mania represent the manic episodes that come with bipolar disorder. While the signs of mania bipolar may at first seem to be a pleasant diversion from the dark depressive episodes that represent the opposite side of the disorder, the manic phase can also be destabilizing and self-destructive. The feelings of invincibility can lead […]

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What is Hair Pulling Anxiety Disorder?

Impulse control disorders come in many forms. These behavioral disorders involve an involuntary compulsion to engage in a behavior, such as gambling, binge eating, reckless high-risk acts, skin picking, or stealing. Another type of impulse behavior is hair pulling. So, what is hair pulling anxiety disorder? Hair pulling disorder, referred to clinically as trichotillomania, involves […]

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How to Protect Yourself From Losing a Job Due to Depression

Imagine being stricken with an unexpected medical condition that ended up sabotaging your ability to perform your usual job duties. Maybe it is an autoimmune disease or cancer—any life-impairing health condition—that you notice is thwarting your efforts to continue with your usual standard of performance on the job. Does the boss fire you? No, in […]

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What is EMDR Trauma Therapy?

Eye Movement Desensitization and Reprocessing (EMDR) is a type of therapy that can help individuals overcome the effects of a trauma or other distressing life experiences. When the impact of a traumatic event blocks emotional healing, EMDR can help remove that block so that healing can occur. EMDR has been particularly useful in treating individuals […]