One of the most significant medical developments in the past thirty years has been the emergence of antidepressant drug therapy. Antidepressants were the breakthrough intervention for the treatment of depression since the 1980s, and have been found to be efficacious for many other mental health disorders as well. Antidepressants are a cornerstone treatment element for […]
Feeling a rush of uncontainable energy, you may find yourself racing around the web placing one order after another of items you don’t even really need. Or maybe you feel a wave of adrenaline that causes you to launch a dozen home projects at one, shooting through the rooms of your house like a pinball, […]
When you feel sad all the time, sleeping becomes an opportunity for relief. Depression depletes your energy anyway, only adding to the desire to lie down and drift off to sleep. When your depressive state leads to sleeping too much, this condition is called hypersomnia, or the opposite of insomnia. Excessive sleeping is a common […]
Bipolar disorder is a complex and destabilizing mental health disorder that requires specialized interventions and psychiatric expertise to adequately manage. Those individuals living with bipolar disorder struggle daily with the challenges related to this confounding and unpredictable mental health condition. There are different types of bipolar disorder with unique features, but the prevailing characteristics revolve […]
Anxiety can leave us feeling perpetually wound and on edge. In fact, it is common to picture someone with anxiety as super high strung and irritable, ready to pounce. In reality, living with an anxiety disorder can be absolutely draining. Chronic fatigue and anxiety, therefore, often go hand-in-hand. If you find yourself on fumes much […]
It feels like a weight on your chest, depression does. That heavy feeling that zaps your energy and motivation, and stealing your quality of life. When battling depression, you struggle to find something, anything, to be grateful for, but usually find yourself saying to yourself, “I feel hopeless,” instead. The idea of being hopeless is […]
We might enter the holiday season feeling wistful. We remember beautiful memories of holidays past, and have lots of ideas to make this year an amazing season. No matter how sincere our intentions are to be festive and jolly at Christmastime, it somehow doesn’t usually go that way. Partway through December the wheels come off […]
If you or a loved one is experiencing the signs of a psychotic episode it can be an extremely frightening experience. Psychosis refers to a loss of contact with reality, when perceptions are altered to the point that it is difficult to know what is real or a figment of the imagination. A psychotic break […]
Our mental health may be more fragile than we realize, sometimes even completely sidelining us. We each have a certain capacity to withstand distressing events or situations, accessing our personal coping skills and emotional reserves as needed. But when events begin to spiral and multiply, those reserves may become depleted and any coping skills we […]
When we hear the term attention deficiency disorder (ADD) the first thing that usually comes to mind is a hyperactive 6-year-old boy struggling to focus on his schoolwork. ADD has been on the radar since the 1980s when formal diagnosis and the introduction of using drugs to help manage it. ADD diagnoses continue to rise, […]
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