Entries by Ava

Understanding Group Therapy Dynamics

Group therapy is a cornerstone of all drug treatment programs. Within a group setting, each client develops the essential social and behavioral skills needed to support a new sober lifestyle. While effective, the dynamics of group counseling can at times be tricky to navigate. Understanding the intricacies of group therapy dynamics will help you get […]

Mindfulness-Based Relapse Prevention Techniques

If you recently completed an addiction treatment program, you know that your recovery journey has just begun. Recovery is an unfolding process that can last a lifetime. In order to combat the triggers that are ever present in your daily environment, you need to rely on a wide variety of healthy coping skills. One of […]